Online therapy for teens, young adults + parents
Designed to help you feel grounded and understood.
Service Overview
You don’t reach out for therapy because you fit into a category.
You reach out because something feels hard.
Maybe anxiety is taking up more space than it should. Maybe perfectionism feels relentless. Maybe your teen is stuck in patterns that don’t make sense and you’re not sure how to help.
I specialize in working with teens, young adults, and parents navigating anxiety and related patterns. Sessions are virtual and available to clients in PSYPACT-participating states.
Below are the main areas I focus on.
Anxiety & overwhelm
When worry, avoidance, panic, or overthinking start interfering with daily life.
→ Learn more about anxiety support
OCD & reassurance cycles
When doubt, checking, reassurance-seeking, or rigid patterns keep everyone stuck.
→ Learn more about OCD & reassurance patterns
Perfectionism & high achievement stress
When pressure, self-criticism, and burnout hide behind capability.
→ Learn more about perfectionism support
Executive function & ADHD
When difficulty starting, organizing, or following through leads to overwhelm, shutdown, or last-minute panic.
→ Learn more about executive functioning & ADHD support
Parent support (SPACE-informed)
When you want to help your child with anxiety — even if they’re not in therapy.
→ Learn more about parent support
If you’re not sure which category fits, that’s okay. We can sort that out together.
Practice details
Virtual therapy
All sessions are held via SimplePractice, a secure HIPAA-compliant telehealth platform.
Meet from home, campus, or any private location.
Availability by state
I am PSYPACT-authorized, allowing me to work with clients in:
Massachusetts
Any participating PSYPACT state
You must be physically located in one of these states during a session.
Session details
45-minute sessions
$225 per session
Weekly or bi-weekly depending on needs
Fees/insurance
Out-of-network provider
Monthly superbills for potential reimbursement
Limited sliding-scale spots
I am happy to help you navigate out-of-network reimbursement questions
Interested in learning more about the services I offer?
Reach out today.