Online therapy for driven teens, college students + young professionals
Where high-achievers learn to slow down, breathe, and thrive.
Get help with:
Anxiety and overthinking
Burnout and perfectionism
High-pressure transitions
ADHD / executive dysfunction
Family-of-origin patterns
Parenting anxious youth
Available virtually in Massachusetts + PSYPACT states
Meet Dr. Rene, supporting teens and young adults through life’s transitions
If this sounds familiar…
You might be here because you feel stuck in cycles of overthinking, procrastination, or burnout that keep getting in the way of your goals.
I understand what it’s like to wrestle with intrusive thoughts, fears of failure, and the weight of high expectations.
That’s why I specialize in helping driven, high-achieving teens and young adults quiet self-criticism, build confidence, and find balance without losing their ambition.
My approach combines evidence-based strategies with honest, down-to-earth conversations — no jargon, just meaningful progress.
Together, we’ll focus on practical tools and deeper self-awareness so you can move through stress with greater clarity, compassion, and confidence — and build habits that last.
Traveling across states between home/school or internships? You can stay with the same therapist through every transition.
When you’re ready, we can talk about what support might look like for you.
Taking the first step toward therapy can feel like a big one — and that’s completely okay.
Together, we'll build a safe space where you can explore your thoughts and feelings without judgment, setting you on a path toward lasting change.